Charlotte

“I signed up for Lauren's year-long training and nutrition package and it was truly life changing! I look at food completely differently now. I no longer fixate on the number on the scale, but instead focus on how I feel in my clothes. If there's anything Lauren taught me it's this: consistency is key! If you're considering incorporating or improving your current workout regime or nutrition, please consider working with her! She's been a lifesaver for me and you won't regret it! Thank you, Lauren, for completely shifting my mindset on eating and working out, and helping me achieve my goal of feeling and looking my best at 40! I could've never done it without you!”