Amy & Cameron

"We gifted each other a year of A Balanced Bloom for Christmas last year - talk about a gift that keeps on giving! Lauren has taught us so much about how to balance meals, the purposes of each macronutrient, the risks of consuming unbalanced carbs, and how intermittent fasting was keeping my body in starvation mode, slowing down my metabolism. Lauren was able to work within my dietary restrictions (vegetarian, plus cooking for picky kids). She is always available via text app to provide advice and answer questions. Her workout routines have been a positive challenge - I can tell a definite difference in my tone and energy levels. Together we have already lost a combined 40 pounds! We are extremely grateful to Lauren for giving us the tools to improve our health."