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The 90 Day Root
Cause Reset Method

You're not broken. You're just missing the answers.

You've done the diets. You've pushed through the workouts. You've googled your symptoms at 11pm hoping something finally makes sense. And still — the fatigue, the bloat, the stubborn weight, the hormones that won't cooperate.

What if the problem isn’t your effort?

What if you’ve just never had the right insight into what your body actually needs?

That's what this program does. In 90 days, we use functional lab testing to find the real root causes — mineral depletion, gut dysfunction, hormonal imbalance — and build a protocol that's designed specifically for your biology. Not a one size fits all. Not a guess. A true roadmap to life transformation. 

Who This Is For

If you’ve been told “your labs look fine” but you don’t feel fine…

If you’re frustrated by your lack of results despite doing everything right…

If you’re exhausted by conflicting advice…

If you're unsure of where to turn too next and have accepted your "new normal”…

You’re in the right place

The lab work you get at your doctor’s office is designed to screen for disease.

Not to optimize how you feel.

So you can be told you’re “fine”…
while your body is clearly struggling.

That’s where functional testing is different.
It looks at how well your body is absorbing, regulating, and responding

Because “not sick enough” doesn’t mean healthy.

IT LOOKS AT:

Patterns, not just ranges

Function, not just flags

And the imbalances that can leave you feeling off—even when everything appears “normal”

This is for the woman who feels stuck, frustrated, and overlooked—
despite doing everything right.

The one who knows there has to be a reason she feels this way and is done guessing.
and is ready to finally understand it.

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How The Process Works

Four phases. One complete transformation.

Phase 1: Assess

Understand the full picture

We begin with a comprehensive deep dive into your story—your current symptoms, health history, past lab work, and daily habits—to uncover the patterns behind how you’re feeling.

Because your symptoms aren’t random—they’re communication.

Phase 2: Investigate

Uncover what’s actually driving your symptoms

Next, we use targeted lab testing to understand what’s happening beneath the surface.

Before we create a plan, we look inside.

Your HTMA, GI Map, and hormone panel provide a deeper, more complete picture of your mineral balance, gut health, and hormone patterns—areas that are often overlooked or not fully explored.

You’ll also receive a personalized video breakdown of your results, so you can clearly understand what’s going on in your body—and what to do next.

Phase 3: Restore

Implement your personalized 90-day protocol

This is where your plan comes to life—with guidance, support, and intention.

We focus on restoring your metabolism, energy, and overall function so your body can finally begin to respond.

Through personalized nutrition, supportive training, and addressing the patterns that may be holding you back, everything is designed to work with your body instead of against it.

Phase 4: Refine

Adjust and optimize as your body responds

You don’t do this alone.

This is where we refine, adjust, and support you in real time—so you’re never stuck or second-guessing.

With ongoing guidance, we make strategic adjustments based on how your body is responding.

This isn’t something you purchase and try to navigate alone.
It’s a personalized, high-touch experience designed to support you every step of the way.

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The 90-Day Root Cause Reset —Value Stack

WHAT’S INCLUDED:

PHASE 1 — ASSESS | Functional Testing + Lab Interpretation

  • Initial 1-on-1 intake call (medical history, symptoms, lifestyle) — $250 Value

  • HTMA test + full breakdown — $497 Value

  • GI Map + full breakdown — $750 Value

  • Hormone panel + full breakdown — $600 Value

  • Personalized lab interpretation video — $450 Value

PHASE 2 — INVESTIGATE | Your Personalized Protocol

  • 90-day personalized root-cause protocol — $1,500 Value

  • Supplement protocol + Fullscript access (discounted pricing) — Included

  • Nervous system regulation plan — Included

PHASE 3 — RESTORE | Nutrition, Metabolism + Fitness

  • Custom Nutritional Targets + ongoing adjustments — $300 Value

  • Meal Plan Support + recipes — $200 Value

  • Blood sugar stabilization plan — $200 Value

  • "Eating out + travel" strategy guide — $150 Value

  • 90-day strength training program for fat loss - without burnout — $400 Value

  • Discounted retesting at end of protocol — BONUS

PHASE 4 — RESTORE + ACCOUNTABILITY | Coaching + Support

  • 7 x 1-on-1 coaching calls — $1,200

  • Unlimited messaging access — $500

  • Habit + symptom tracker — $150

  • Progress dashboard — $150

Total Value: $6,000+

This isn’t just a collection of services.
It’s support, guidance, and a process designed to help you finally understand your body.

The investment for the 90-Day Root Cause Reset™ is:
$3,200

Your Guarantee

I know this can feel like a big step—especially if you’ve tried things before that didn’t give you the answers you were hoping for.

This work isn’t about doing more or trying harder.
It’s about having the right support, in the right order, with the right guidance.

And I want you to feel supported in that.

If you fully engage in the process—show up to your calls, follow your protocol, and stay open to the work—

…and you still feel unclear, unsupported, or like you don’t understand your body better by the end of the 90 days…

I will continue working with you at no additional cost until you do.

Birmingham Alabama Weight Loss Coach

Imagine if this was your normal…

You wake up with energy that actually lasts all day.
No more dragging yourself out of bed.
No more crashing at 2pm.
No more relying on caffeine just to feel human.

Your body is finally supported at the level it’s been asking for.
Minerals replenished.
Adrenals no longer running on empty.
And for the first time in a long time…
Your body starts responding.

The weight begins to shift.
Not because you ate less or pushed harder—
but because you finally removed what was holding your metabolism back
and gave your body what it needed to let go.

You stop second-guessing every meal.
No more bloating after you eat.
No more unpredictable digestion running your day.
No more food fear.

Your moods feel stable.
Your cycle no longer dictates how you feel day to day.
The irritability. The anxiety.
You realize they were never personality traits—
they were signals.

And now… your body feels heard.

You have answers.
Not more things to try.
Not more guessing.
Not more starting over.

Because the truth is…
you haven’t been broken.

You’ve just been missing the right information.

And this version of you?
She’s always been there.
She just needed the right support to come back to life.

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Because this matters.

You deserve to:

Feel at home in your body

Have energy that lasts through your day

Understand what your body needs instead of questioning it

The truth is…

The hardest part isn’t the investment.

It’s staying in the cycle of:

  • Trying your best…and still feeling like it’s not enough

  • Doing everything “right” but your body not responding the way you hoped 

  • Quietly wondering if you’re missing something- or if something is wrong.

The intention behind this work

This is about giving you the space, support, and clarity to finally move forward—with a plan that makes sense for your body.

When you’re ready, I’m here.

  • Traditional medicine often focuses on diagnosing and treating symptoms. Lab work is typically used to confirm or rule out a disease, and if your results fall “within range,” you may be told everything looks fine — even if you still don’t feel well. Or, you may leave with a prescription that only manages symptoms without addressing the root cause.

    Functional medicine takes a different approach. We dig deeper to uncover the underlying imbalances and dysfunction in your body. Through functional testing, personalized nutrition, and sustainable lifestyle strategies, we create a holistic plan that supports true healing — so you can feel your best, long-term.

    But we don’t just give you a plan and send you on your way. With our coaching programs, you’ll receive one-on-one support, accountability, and guidance every step of the journey, helping you finally achieve lasting health and wellness.

  • Lab fees depend on the specific lab tests that are needed in order to determine underlying causes for your specific symptoms.

  • Every healing journey is unique. Your results will depend on the complexity of your health concerns and how closely you’re able to follow your personalized protocol. Many clients begin to notice improvements within just a few weeks of implementation, while more complex cases may take several months. No matter where you’re starting from, our goal is to guide you step by step toward lasting, sustainable progress.

  • Everyone's body is different — and your nutrition plan should be too. We begin with an in-depth intake process to understand your medical history, lifestyle habits, and personal goals. From there, we correlate this information with your functional lab results to uncover exactly what your body needs to thrive. The result is a strategically designed, personalized nutrition plan tailored specifically to you.

  • Insurance does not typically cover functional testing because they focus on “medically necessary” testing. 

    Insurance typically covers tests that are considered diagnostic which are used to detect, confirm, or rule out a specific disease. Since functional tests are looking more into imbalances, dysfunction, or risk factors these tests can be considered preventative or investigative, not diagnostic. 

    Insurance companies will usually reimburse based on symptom management instead of functional insight. If a test doesn’t have a diagnosis code associated with it, it will usually be denied.

  • At A Balanced Bloom, we specialize in hormones, gut health, fat loss, and improving your quality of life. Common issues that we help to address are hormone imbalance, digestive issues, fatigue, food sensitivities, skin issues, and improving your relationship with food.

FAQ

FREQUENTLY ASKED QUESTIONS

Ready to finally feel like you again?

Our science-backed, root-cause approach is built to create lasting results and real clarity. No more overwhelm. Just step-by-step support, personal care, and a path forward.