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7 Questions that Determine

How Effective Your Current Fitness & Nutrition Plan Is

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let's be friends! @abalancedbloom

✨ January coaching spots are officially OPEN! ✨

If you’re ready to start the new year feeling stronger, more energized, and supported with a plan made for you, this is your moment.

My 1:1 coaching packages include:
💛 Root-cause testing (HTMA

✨ Ready to invest in yourself and finally address the root causes holding you back? ✨

Lauren’s 1:1 coaching programs are designed to help you:

- Identify your root imbalances through labs & assessments

Your wellness routine isn’t complete without these 3 habits:
1️⃣ Supporting mineral balance
2️⃣ Morning sunlight for energy & mood
3️⃣ Protein at breakfast to fuel your day

Which one will you focus on this week?

#FDNP #HealthyHabits #Well

let’s connect!

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