Root-Cause Healing.
Real-Life Results.
Helping women reclaim energy, balance hormones, and feel like themselves again—through science-based testing, personalized nutrition, and compassionate coaching.
Your Symptoms Are Signals. Your Experience Matters.
Feeling dismissed or unseen by your physician can be incredibly frustrating—especially when your labs come back “normal” or you’re told your symptoms are just part of life. You deserve a practitioner who truly listens, digs deeper, and uncovers the real reasons behind how you feel.
Through intentional functional testing and a personalized protocol—including nutrition, lifestyle, and supplement recommendations tailored to exactly what your body needs—we help you restore your health by addressing the root cause, not just the symptoms.
hi, i’m lauren
If you are here, I started out much like you. I was exhausted, doing my best to eat healthy, dedicating time to the gym, and wondering why I didn’t feel like myself. I kept changing up my routine and even went to my doctor seeking answers.
I had a few lab tests run and everything for the most part was “normal.” For anything that wasn’t normal, I was given a prescription and sent on my way. I chose not to settle for that being the answer as I knew there had to be a better way (enter functional testing!).
Functional testing changed my life.
It made me feel justified in the way I felt and also gave me insight into the symptoms that I experienced on a daily basis. I was able to implement an actionable plan to promote healing inside of my body and before I knew it I started coming back to life. This experience and my passion and love for the fitness and nutrition space is what fueled me to become a functional diagnostic nutrition practitioner so that I could provide the same experience for other women. You deserve to feel your best. You deserve answers AND solutions. You should never have to settle for anything less than what you need your body is capable of. As a FDNP, certified personal trainer, certified macro and nutrition coach, I am here to help you finally stop managing your symptoms and instead heal them.
No guessing.
No one-size-fits-all.
Our 1:1 programs are focused on getting to the root cause of your digestive, skin, energy, or hormonal concerns.
At A Balanced Bloom, we act as your personal health detective, uncovering the root causes behind your symptoms and creating transformational, practical solutions. Through our one-on-one coaching programs, we help you understand what your body is telling you and guide you toward lasting change.
This list is only a glimpse of what we see every day—your story matters, no matter the symptoms.
COMMON CONCERNS WE ADDRESS:
Digestive Health: bloating, constipation or diarrhea, heartburn, reflux, IBS
Hormonal Balance: mood swings, acne, psoriasis, irregular cycles, blood-sugar dysregulation
Energy & Stress: chronic fatigue, “wired but tired,” adrenal fatigue, burnout
Food & Nutrition: sensitivities, restrictive dieting, under-eating, healing your relationship with food
